Pages

Preventing Heart Disease Via Weight Loss Los Altos CA Doctors Are Suggesting

By George Fisher


You have so many different organs, and one of the most important is the heart. More often than not, a problem that's related to it is regarded as something so serious. In fact, all over the planet cardiovascular disease is the leading reason behind most cases of death. Worry not because you can actually keep it at bay, and such can be done through weight loss Los Altos CA experts are highly recommending.

Problems with the cardiovascular system can be brought about by so many different things. They are what the experts refer to as risk factors. Some of the risk factors for problems that are related to the heart cannot be altered, while others are completely modifiable.

One risk factor that cannot be sidestepped is age. The older people get, the likelier they are to have issues related to the cardiovascular system. Sex is another example. Experts confirm that both heart attack and stroke are more common in a man than a woman. One more unavoidable risk factor is having a family history of such. Similar to a wide variety of diseases, the kind that affects the heart tends to run in families.

The good news is there are also risk factors that can be evaded. A few examples of those are unhealthy eating habits, cigarette smoking, too much consumption of alcohol and leading a very stressful everyday life. According to doctors, obesity is a cardiovascular disease risk factor that can be avoided completely.

The presence of excess pounds is associated with having high blood pressure, which is something that can damage the heart as well as the arteries. What's more, it is a condition that can wreak havoc on many other organs as well. If left uncontrolled, high blood pressure can considerably increase a person's risk of having a heart attack or stroke.

Being heavier than necessary is also associated by doctors with high cholesterol levels. The presence of excess cholesterol in the blood can cause the walls of the arteries to harden. The arteries themselves may end up narrowed, too. Arterial narrowing can encourage a blood clot to form, which can cause a heart attack if it keeps the heart muscles from obtaining oxygenated blood. If the said blood clot prevents the brain tissue from getting oxygenated blood, a stroke can take place.

The elimination of unwanted body pounds, needless to say, can be very advantageous. Such is particularly true for individuals who are in danger of battling cardiovascular disease in the future due to having an assortment of risk factors for it. Exercising regularly and eating healthily are essential for weight loss. In order to fend off unnecessary drawbacks, seeking the help of a doctor is highly encouraged.

Aside from concerns related to the cardiovascular system, getting rid of excess weight can also prevent many other serious health problems. An example is diabetes, which is incurable and also associated with all kinds of complications. According to experts, slimming down can also help lower one's risk of encountering certain cancers.




About the Author:



No comments:

Post a Comment